The Blog

Diving headfirst into the yoga business can feel a lot like attempting your first headstand . . .

Exciting, a bit daunting, and requiring a balance you’re not quite sure you possess yet. As a new yoga teacher, you might find the landscape crowded and the competition stiff. But what if I told you that finding your own little slice of this wellness pie is not only possible but could be the game-changer in your yoga teacher journey? Let’s chat about carving out your niche in...

Embarking on a yoga career can feel like stepping onto your mat for the first time - exciting yet filled with the unknown.

Whether you’re a new yoga teacher looking to carve out a niche in the yoga business or you’re simply seeking ways to enrich your existing practice - understanding and applying the Law of Attraction could very well be your roadmap to a fulfilling journey, I know it's been instrumental in mine. In this post, we're diving deep into manifesting the yoga career of...

Embarking on the journey of becoming a yoga teacher is thrilling, yet, let's be honest, it can also be a bit daunting.

Whether you're dreaming of leading your first class or you're dipping your toes into the business of yoga, feeling like an imposter can sneak up on you, casting shadows of doubt on your path.

But what if I told you that you could flip the script? Imagine stepping into your full potential, guiding your practice and yoga business with confidence. Today, we're diving deep...

Demystifying the 'Easy' in Easy Seated Pose

Are you one of those who consider 'Sukhasana' as the poster child of yoga, simple and approachable? Well, let's debunk the common misconception right away. The 'easy seated pose' is not named so because it's a piece of cake to accomplish. Surprised? Stick with me, dear reader, as we explore the true essence of this pose, and I promise, by the end of this post, you'll see sukhasana in a new light.

Understanding Sukhasana – The Not-So-Easy Easy...

Unveiling the Mystery of the Koshas

Stepping onto the mat as a new yoga instructor can be as exhilarating as it is nerve-wracking. You're eager to make a difference, yet the vast ocean of yoga knowledge might seem intimidating. Something I've been discussing with the members of my mentorship for yoga teachers is the idea of the koshas. Not only is it a great way to deepen your own practice, but it can serve as a structure for holding space for deep transformation for your students....